Emotional Badass - Where Moxie Meets Mindful

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What’s happening in Your Life is a Teacher

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In today's episode I wanted to share a current struggle and my pain process for moving through the feelings of shock, powerlessness, anger, triggered abandonment wounds, hurt, and sadness. I highlight how to observe vs. absorb someone else's pain for HSPs, recovering codependents, people pleasers, care takers and survivors. I hope this episode shows you how to move through your own pain vs. getting bogged down, and see the strength that is most definitely within you. Visit our Patreon for exclusive, videos, episodes, and Wellness tips tips for HSP's, Highly Sensitive People, and Empaths, and Seekers.

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