Emotional Badass Podcast
Where Moxie Meets Mindful
Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M. Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.
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Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers, HSP’s, and empaths! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with a weekly wellness podcast, spiritual tips, healing lessons of wisdom, meditations, mantras, and interviews.
Connect deeply with yourself and safe others. In this mental health podcast, we let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self-care, and laugh with lightness on the personal development, and mental health path.
This podcast is designed to mindfully be the emotional education so many of us crave, and where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. To get exclusive episodes visit our Patreon.
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Top 10 in Mental-Health
Top 50 in Health & Fitness
Top 1000 Podcasts of All Time on iTunes
Downloaded in over 100 countries
🏆Semifinalist Health | People's Choice Podcast Awards 2020
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Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, and Psychotherapist, from New Orleans. She continues building a global healing community on the podcast 'Emotional Badass’, downloaded in over 100 countries and ranked in the top 10 Mental Health podcasts on iTunes in 2020. Nikki was recently featured as a mental health professional on the nationally syndicated TV show, ‘The List’. Learn More
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Want to hear exclusive episodes not released anywhere else? Then check out our Patreon today and get immediate access to hundreds of hours of audio episodes, video livestreams, wellness tips, and become part of our community of seekers!
Thank you to our sponsors for supporting the show!
For advertising inquiries contact True Native Media
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Episode Tags
- ADD 1
- Abuse 15
- Alcohol 3
- Anger 9
- Bullying 5
- Childhood 37
- Codependency 8
- Covid 4
- Crystal Catalina 4
- Depression 15
- Detachment 2
- Disassociation 4
- Emotions 74
- Existentialism 2
- Faith 1
- Family 25
- Fatigue 4
- Focus 3
- Gratitude 11
- Grief 11
- Guilt 2
- Healers 7
- Healing 52
- High Sensation 4
- Hope 1
- Hypervigilance 7
- Introverts 6
- Lonliness 7
- Love 3
- Manifesting 5
- Manipulation 19
- Men 1
- Mindfulness 38
- Money 10
- Music 3
- Nutrition 2
- Overthinking 8
- PTSD 11
- Parenting 12
- People Pleasing 7
- Perfectionism 6
- Pets 4
- Relationships 15
- Resiliency 12
- Sadness 1
- Self Esteem 16
- Self Love 11
- Self Respect 1
- Self-Care 26
- Sex 1
Sean Combs AKA Diddy on Trial - How to Recognize Bedroom Fun vs Abuse
The Diddy trial reveals abuse tactics happening everywhere. 19 year trauma therapist reveals how to identify & escape toxic relationships.
Why Highly Sensitive People Feel Different
Discover why highly sensitive people feel everything deeply and how HSPs can transform sensitivity from burden to superpower through mental health strategies.
Types of Grief You Carry Without Realizing & How to Survive Each One
Learn five forms of grief, vital boundaries, and peace practices for HSPs. Boost mental health by honoring every loss.
Empathy Has a Price: Balancing Compassion with Self-Protection
Mental health professionals reveals how empathy can harm relationships without proper discernment. Learn essential boundaries for HSPs struggling with people-pleasing patterns.
Reflecting & The Truth About Student Loans They Never Told Us
Discover how student loan debt affects Mental Health, HSPs, and financial trauma healing.
The Soulful Bucket List That Healed Me and Changed Everything
A soulful bucket list for highly sensitive people: 10 simple yet profound experiences to shift from constant survival mode to peaceful thriving in everyday life.
Call in Show: Why Energy Vampires ALWAYS Find You (And How To Stop It)
Trauma survivors: stop attracting energy vampires by trusting your intuition. Mental health expert reveals how HSPs can shift from vulnerability to empowered discernment.
The Positive Side Effects of Healing That No One Talks About
Discover 8 unexpected benefits of healing your mental health, from attracting healthier relationships to improving finances. Essential insights for HSPs and self-development.
Narcissists Count on You Making THESE Emotional Mistakes
Healing from narcissistic abuse involves recognizing and stopping harmful patterns like self-blame, excessive politeness, emotional avoidance, and denial. Highly Sensitive People often sabotage their recovery by prioritizing others' comfort, minimizing the abuse, or ignoring their gut instincts. To truly heal, it's essential to name abuse clearly, trust intuition, establish healthy boundaries, and choose authenticity over appearances.
Am I Emotionally Constipated? 7 Signs You Can't Ignore
Discover the top signs of emotional constipation affecting your Mental Health and emotional well-being as an HSP—find out how to heal today.
How Betrayal Changed My View on Loyalty Forever
Is loyalty causing resentment? Learn how Highly Sensitive People (HSPs) can protect Mental Health by managing betrayal and setting clear boundaries.
How to Accept Your Family’s Limitations and Still Set Boundaries as an HSP
Learn how Highly Sensitive People (HSPs) can set emotional boundaries and protect their mental health in low empathy family systems.
7 Quotes That Instantly Shift Your Perspective - from Existentialist Søren Kierkegaard
7 life-changing existential quotes to live your best life now, inspired by Søren Kierkegaard, designed to help HSPs strengthen mental health and find purpose.
The Opposite of Anxiety: What It Really Means to Feel Calm
HSPs often struggle to recognize peace because stress feels more familiar. Learn how to rewire your nervous system, embrace calm, and shift from anxiety to emotional balance.
Stop Absorbing Other Peoples Anxiety! How to Let it Go | Call In Show
HSPs and Empaths struggle with absorbing others’ emotions. Learn how to protect your energy, set emotional boundaries, and stop feeling overwhelmed.
Is Emotional Maturity the Key to Success in the 21st Century?
Emotional maturity is the key for HSP's, trauma recovery, healthy relationships, and personal growth. Learn how to break free from manipulation and reclaim your mental health.
9 Quick and Powerful Strategies to Stop Catastrophic Thinking & Uplift Your Mind!
Overcome the habit of catastrophizing with proven techniques that enhance mental health and emotional balance.
The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare Andrea Dunlop and Mike Weber: The Mother Next Door
Why is Munchausen by proxy one of the hardest crimes to prosecute? Find out how abusers deceive medical professionals and how survivors fight for justice.
How to Cope with Bullying Communication, Harsh Words, and Emotional Jabs
Learn to convert bullying and harsh communication into growth and resilience to empower HSP Mental Health.
Getting to Know YOURSELF in Recovery and Healing
Reconnect with your needs, trust your intuition, and find peace through mindful self-awareness and healing strategies for HSPs and trauma survivors.
Our Courses
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30 Days to Peace
If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone
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Actionable Soul Care Strategies
Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.
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The Boundaries Course
Learn to create and maintain boundaries, to help cultivate peace and relieve stress.