Emotional Badass Podcast

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M.Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.

Where Moxie Meets Mindful

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  • Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers, HSP’s, and empaths! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with a weekly wellness podcast, spiritual tips, healing lessons of wisdom, meditations, mantras, and interviews.

    Connect deeply with yourself and safe others. In this mental health podcast, we let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self-care, and laugh with lightness on the personal development, and mental health path.

    This podcast is designed to mindfully be the emotional education so many of us crave, and where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. To get exclusive episodes visit our Patreon.

    • Top 10 in Mental-Health

    • Top 50 in Health & Fitness

    • Top 1000 Podcasts of All Time on iTunes

    • Downloaded in over 100 countries

    • 🏆Semifinalist Health | People's Choice Podcast Awards 2020

  • Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, and Psychotherapist, from New Orleans. She continues building a global healing community on the podcast 'Emotional Badass’, downloaded in over 100 countries and ranked in the top 10 Mental Health podcasts on iTunes in 2020. Nikki was recently featured as a mental health professional on the nationally syndicated TV show, ‘The List’. Learn More

  • Want to hear exclusive episodes not released anywhere else? Then check out our Patreon today and get immediate access to hundreds of hours of audio episodes, video livestreams, wellness tips, and become part of our community of seekers!

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Episode Categories
Episode Tags
HSP NIkki Eisenhauer HSP NIkki Eisenhauer

Welcome New Listeners: Understanding Commonly Used Terms on the Show

We will explore various terms used on the show, specifically focusing on Highly Sensitive People (HSP) and ways to understand, embrace, and love our highly sensitive selves. I will discuss topics such as sensory sensitivity, emotional and mental sensitivity, and theories about the cause of high sensitivity.

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HSP, Self-Care NIkki Eisenhauer HSP, Self-Care NIkki Eisenhauer

High Sensation Seeking HSPs

Expanding awareness of High Sensation Seeking High Sensitivity to decrease confusion about introversion and extroversion, increase self acceptance and understanding to better manage mental health care and advocacy within self, social communities, and healthcare.

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Our Courses

  • The Boundaries Intensive

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

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  • 30 Days to Peace

    If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone

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  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.

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