SOULCARE:
Mental Health & Wellness
Courses & Workshops
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The Boundaries Course
Now in it’s 8th year, our flagship course helps you re-engineer everything you know about setting boundaries, self-care, sensitivity, & people pleasing.
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30 Days to Peace
Cultivate inner peace through the power of practice with this 30 day course.
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Mapping your Recovery from Narcissist Abuse
This workshop is designed to empower survivors of narcissistic abuse by addressing the profound impact of these relationships and providing practical strategies for healing.
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Actionable Strategies
Explore deeper, richer self-care that heals core issues vs. 'bandaid-ing' or distracting from the work facing you on the path to wholeness.