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Where Moxie Meets Mindful
 
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Recent Podcast Episodes
HSPs, Empaths, Survivors, & Chronic pain Issues
HSPs, Empaths, Survivors, & Chronic pain Issues
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The 10% Meditation to Reduce Stress
The 10% Meditation to Reduce Stress
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Understanding the complexity of the documentary, Leaving Neverland
Understanding the complexity of the documentary, Leaving Neverland
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Bryan the Girl Interview
Bryan the Girl Interview
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Being an Emotional Badass through Modern Adolescence
Being an Emotional Badass through Modern Adolescence
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Covert Narcissists
Covert Narcissists
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High Sensation Seeking HSPs
High Sensation Seeking HSPs
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Considering heritage to focus growth work with compassion
Considering heritage to focus growth work with compassion
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Affirmations for Going with the Flow and Letting go of Control
Affirmations for Going with the Flow and Letting go of Control
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Who Do You Think You Are?
Who Do You Think You Are?
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The 1 Year Anniversary Show!
The 1 Year Anniversary Show!
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Interview with Lucy Witts, Documentary Film maker of Dragan's Lair
Interview with Lucy Witts, Documentary Film maker of Dragan's Lair
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From Offended to Enlightened
From Offended to Enlightened
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Why "I Can't" is the poison that perpetuates toxic Victim Mentality
Why "I Can't" is the poison that perpetuates toxic Victim Mentality
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Seek Inspiration Everywhere to combat anxiety and depression
Seek Inspiration Everywhere to combat anxiety and depression
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On Predators and Badass Personal Power, How to feel safe in the body
On Predators and Badass Personal Power, How to feel safe in the body
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Changing the compulsion to beat ourselves up to compassionate Soul Care
Changing the compulsion to beat ourselves up to compassionate Soul Care
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How to Find a Healthy Healer to Repair, Grow, Trust
How to Find a Healthy Healer to Repair, Grow, Trust
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From Narcissism to New Years, Soul-Care-ing into a successful 2019
From Narcissism to New Years, Soul-Care-ing into a successful 2019
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Light Meditation & the Mind Body Connection
Light Meditation & the Mind Body Connection
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Sapha Arias Interview, Intuitive Nutritionist and Yoga Teacher
Sapha Arias Interview, Intuitive Nutritionist and Yoga Teacher
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A Visualization Experience Meditation on the Unknown
A Visualization Experience Meditation on the Unknown
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Reflecting
Reflecting
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Let go of perfectionism
Let go of perfectionism
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Running away & choosing to leave
Running away & choosing to leave
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Lighting up for ourselves and each other
Lighting up for ourselves and each other
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Gratitude and Motivational Mindfulness
Gratitude and Motivational Mindfulness
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Irrational Beliefs & Albert Ellis
Irrational Beliefs & Albert Ellis
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The Myers Briggs INFJ and HSP's
The Myers Briggs INFJ and HSP's
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Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful
Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful
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featured courses

Guided Intuitive Soul Care:
Boundaries in
Dysfunctional Relationships

 

Intuitive Soul Care:
91 Actionable
Soul Care Strategies

Merchandise & HD Meditations

 

Meet your host:

Nikki
Eisenhauer

International Life Coach &
Psychotherapist
M.ED. LPC, LCDC

LEARN MORE →

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As individuals and as a society, we are as sick as our secrets. This excavation period, is long overdue. I hope you feel un-alone in whatever truth you’re digging up, today. People often ask me how long healing takes. When I look back at my own healing road, holding secrets, was the only thing that slowed me down. And by secrets I don’t just mean the ‘biggies’ like sexual abuse, abortion, shop lifting that one time in college, etc. I mean excavating intimate secrets like what we haven’t forgiven ourselves for, what we are still grieving, how we’ve told ourselves its wisest to hide, how sensitive people have people-pleased their personal power away, etc. We heal faster when we stop minimizing, hiding, cowering from the truth, and we stand up for ourselves, in that truth. I’m thrilled we have entered the time of secret revealing. Light and love, Nikki. #youknowme #hspcoach #boundaries #hsp #beintentional #mondaymotivation #mondaymindset #mindsetmondays #nomoresecrets #speakup #truthspeakers #truthspeaker #speakyourtruth #speakthetruth #emotionalintelligence #emotionalquotes #emotionalbadass #losangelesblogger #emotionalabuse #ptsdwarrior #complexptsd #ptsdhelp #childhoodabuse #childhoodtrauma #motivational_quotes #motivation💯 #motivationmindset #metoomovement #podcastshow #podcastmovement
Life without hobbies....kinda sucks. Many Americans allow work and family to consume and wonder about depression/anxiety. What’s your hobby? Or, what intention can you set to incorporate the renewal of spirit that comes from doing what we find interesting, simply because it is? #theworkisworthit #anxietyhelp #anxietyattacks #prioritize #anxietysupport #depressionhelp #mindsetcoaching #truthspeaker #bebravebeyou #hobbycraft #inkdrawing #patternobserver #patternaday #emotionalbadass #emotionalabuse #emotionalintelligence #creatingspace #creatingabundance #abundancemindset #balancedlife #beintentional #fridaymotivation #introvertlife #introverts #hsp #hspcoach #podcastlife #boundaries #motivation💯 #onethingatatime
🔥New Course Offering🔥 In healing, everything connects for me. This course is a deep dive into Actionable Soul Care Strategies. It’s unlike any self care list you’ve ever seen because I meet you at the emotional desires that often make us throw our hard earned Soul Care out the window. My intention, in all that I do, is to guide you in head knowledge becoming heart knowledge. CHOICES! Join my big Boundaries Course where I teach live for 6 weeks starting in October, now, and get this deep dive course for free, instant access, work at your own pace. Or join Actionable Soul Care Strategies to get your feet wet and help decide if you resonate with my teaching style and might like joining the boundaries work later this year(and get a sweet coupon code.) Link in bio to learn more and sign up. #soulcare #supersoul #lifecoachinghappiness #anxietyhelp #boundaries #wisdomwednesday #wisdomwednesdays #emotionalbadass #emotionalabuse #hsp #hspcoach #highlysensitiveperson #highlysensitive #highlysensitivepeople #highvibes #innerchild #innerpiece #meditation🙏 #motivationmindset #mindsetcoaching #podcasters #selfhelptools #selfhelptips #therapist #truthspeaker #theworkisworthit #thework #houstontherapist #denverevents #adrenalfatigue
Ya’ll. One of the biggest laughs I had with Chris was in couple’s counseling last year when our lovely, compassionate, brilliant therapist Dana McDowell (who was helping us decompress and maneuver a series of compounding life waves of difficult puppy, running our separate businesses, launching Emotional Badass as a side gig, and a surprised forced move by a landlord who swore he wasn’t selling) asked me nonchalantly if I had incorporated daily local honey into my wellness routine for allergies (honey has antioxidants galore, heals cuts and burns, soothes cough). Chris nearly choked and I lost it laughing saying, ‘Sorry Hon, you are surrounded by hippie-dippier feeler women—and we are all about local honey hahahahahaha.’ I brought organic foods into our relationship and also, lots and lots of honey. Honey on toast. Honey on tea, honey in my facial soap, honey in almost anything sweet I might make from a blended nut ice cream, to golden turmeric tea, to peanut butter and honey. Chris would look at me like he was really starting to think I had a honey problem, hahahaha. He’s since given up—and loves when I make rooibos with half and half, honey, and a little vanilla extract before bed. It wasn’t me who brought home the honey with a handle—it was this man who hold’s such beautiful space for me and us. And all the honey we can handle! #honeybees #honeyheals #localhoney #coloradolocalhoney #beesknees #sosweet😍 #sosweet❤️ #wholefoodsimply #wholefoodnutrition #nutritiontherapy #eatwellbewell #naturalsugar #nomorestigma #nostigma #hsp #happycouple💑 #lifecoachinghappiness #onlinedatingtips #onlinedatingcoach #wework #weworktogether #teambadass #foodie😋 #foodietribe #supportlocalfarms #supportlocalbusinesses #supportlocalbusiness #savethebees🐝 #therapyhelps #emotionalbadass
Self-employment/work from home life hack! ⁣ ⁣ 😍 It's safe to say I'm into incense. ⁣ ⁣ I love to start my day with a particular scent, currently SUNRISE, to signal my body-mind-spirit to energize for work. ⁣ ⁣ When it's time to punch my own self-employment card and stop work for the day, I lite traditional NAG CHAMPA, to signal my body-mind-spirit to shift into fun, relaxation, yoga, a walk, daydreaming, a fiction book, whatever is NOT work. ⁣ ⁣ ☀️ Don't underestimate the power of working with our senses as Highly Sensitive People. This simple practice can really help.
✨Even when seeming to fail miserably, the practice of meditation is perfect.⁣ ⁣ @repost #repost @jack_kornfield⁣ #HappyWeekend⁣ Cartoon: David Sipress
Healing synchronicity. When you finish your Livestream and answer a question about receiving compliments, challenging HSPs to practice receiving, then read a beautiful message from a Patreon thanking me for my work. Thank you Universe for the synchronization ways you work. Message received, fully. #synchro #synchronicity #lightworkers #lightworkersofinstagram #lightworkersunite #highvibetribe #hightvibes #healingvibrations #podcaster #podcasters #infj #emotionalbadass #awakened #awakenyoursoul #soulcare #lifecoachinghappiness #thework #yogamind #stressless #empathcoach #hspcoach #peacefulwarrior #selfcarematters #hsp #highlysensitive #highlyintuition #livestreaming #heartwork #motivationmindset #ptsdrecovery
Oh, how I wanted to build a teeny fairy house and live under this tree. Or at least settle in for some good book reading while the delicate pink petals fell like rain. Since I do not live here in front of this tree and do not wish to weird-out the owners by living under their front-yard tree, me and my kindle moved on. Empath on the loose in Denver hahaha. Watch your plant-filled front yards, people. 😜 #creativeweirdo #lifecoachinghappiness #psychotherapist #mindfulnesscoach #mindfullife #spiritualcoach #spiritualcoaching #emotionalintelligence #emotionalbadass #podcasting #podcastlife #podcastmovement #awakened #peacefulwarrior #yogamind #spiritualgangster #stressless #entrepreneuer #meditationteacher #hsp #empathcoach #spiritually #hspcoach #higherfrequency #motivationmindset #soulcare #introvert #infj #embracechange #selfcarematters