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Where Moxie Meets Mindful
 
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Recent Podcast Episodes
Being an Emotional Badass through Modern Adolescence
Being an Emotional Badass through Modern Adolescence
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Covert Narcissists
Covert Narcissists
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High Sensation Seeking HSPs
High Sensation Seeking HSPs
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Considering heritage to focus growth work with compassion
Considering heritage to focus growth work with compassion
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Affirmations for Going with the Flow and Letting go of Control
Affirmations for Going with the Flow and Letting go of Control
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Who Do You Think You Are?
Who Do You Think You Are?
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The 1 Year Anniversary Show!
The 1 Year Anniversary Show!
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Interview with Lucy Witts, Documentary Film maker of Dragan's Lair
Interview with Lucy Witts, Documentary Film maker of Dragan's Lair
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From Offended to Enlightened
From Offended to Enlightened
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Why "I Can't" is the poison that perpetuates toxic Victim Mentality
Why "I Can't" is the poison that perpetuates toxic Victim Mentality
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Seek Inspiration Everywhere to combat anxiety and depression
Seek Inspiration Everywhere to combat anxiety and depression
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On Predators and Badass Personal Power, How to feel safe in the body
On Predators and Badass Personal Power, How to feel safe in the body
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Changing the compulsion to beat ourselves up to compassionate Soul Care
Changing the compulsion to beat ourselves up to compassionate Soul Care
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How to Find a Healthy Healer to Repair, Grow, Trust
How to Find a Healthy Healer to Repair, Grow, Trust
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From Narcissism to New Years, Soul-Care-ing into a successful 2019
From Narcissism to New Years, Soul-Care-ing into a successful 2019
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Light Meditation & the Mind Body Connection
Light Meditation & the Mind Body Connection
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Sapha Arias Interview, Intuitive Nutritionist and Yoga Teacher
Sapha Arias Interview, Intuitive Nutritionist and Yoga Teacher
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A Visualization Experience Meditation on the Unknown
A Visualization Experience Meditation on the Unknown
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Reflecting
Reflecting
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Let go of perfectionism
Let go of perfectionism
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Running away & choosing to leave
Running away & choosing to leave
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Lighting up for ourselves and each other
Lighting up for ourselves and each other
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Gratitude and Motivational Mindfulness
Gratitude and Motivational Mindfulness
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Irrational Beliefs & Albert Ellis
Irrational Beliefs & Albert Ellis
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The Myers Briggs INFJ and HSP's
The Myers Briggs INFJ and HSP's
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Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful
Bubbles Meditation for HSPs, Letting Go, & Feeling Light Free and Peaceful
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Regret and High Sensation Seeking HSPs
Regret and High Sensation Seeking HSPs
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Why Yoga?
Why Yoga?
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A Crash Course in Boundaries
A Crash Course in Boundaries
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A meditation, emotion & how to begin breathing into the body
A meditation, emotion & how to begin breathing into the body
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featured courses

Guided Intuitive Soul Care:
Boundaries in Dysfunctional Relationships

 
 
 
 

Intuitive Soul Care:
91 Actionable Soul Care Activities

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Meet your host:

Nikki Eisenhauer

International Life Coach & Psychotherapist

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‘City Bear!’ Is usually my 1st thought when I walk through Denver’s Art District and come upon Mr. Big Blue Bear. 2nd thought is, ‘I feel grateful.’ When I see him, he reminds me how many long years I felt like an outsider trying to peek into a space of love, self acceptance, peace, and wholeness. To be inside of that space, to be living HERE in a space that I didn’t think was accessible or available, feels tremendous. Maybe this is what Emotional Badass is? It’s my way of shouting from the rooftops, ‘THIS HEALING SPACE IS FOR YOU, TOO! YOU CAN LEARN TO LIVE HERE, TOO!’ Wholeness, joy, soul care, self love, empowerment, supportive relationships, building a fulfilling professional life, are not exclusive clubs, are not off-limits. We were always meant to live HERE! No matter our histories, no matter our family of origin, no matter our struggles, no matter our mistakes, no matter what. If you want inside, you are welcome. Mr. Big Blue City Bear has to stay roaming the big city, though. #lifecoachinghappiness #psychotherapist #mindfulnesscoach #mindfullife #spiritualcoach #spiritualcoaching #emotionalintelligence #emotionalbadass #podcasting #podcastlife #podcastmovement #awakened #peacefulwarrior #yogamind #spiritualgangster #stressless #entrepreneuer #meditationteacher #hsp #empathcoach #spiritually #hspcoach #higherfrequency #motivationmindset #soulcare #introvert #infj #embracechange #boundaries #ptsdrecovery
How is it we can ever doubt how loving and lovable we are? #lookinthemirror #lifecoachinghappiness #psychotherapist #mindfulnesscoach #mindfullife #spiritualcoach #spiritualcoaching #emotionalintelligence #emotionalbadass #podcasting #podcastlife #podcastmovement #awakened #peacefulwarrior #yogamind #spiritualgangster #stressless #meditationteacher #hsp #empathcoach #spiritually #hspcoach #higherfrequency #motivationmindset #soulcare #introvert #infj #positiveaffirmations #boundaries #ptsdrecovery
Healing old wounds, essential. But the best choice I’ve made is in investing in learning how to actually be happy. Absolutely worth it.
Thank you @samadhiyogadenver for accepting me into advanced teacher training! It’s been a few years (where does the time go?!) since I’ve taught a yoga asana class. I’m excited to revisit and refresh old lessons and immerse myself in the new. I just found out I’m going to a cadaver lab this weekend—didn’t know I’d dive THAT deeply—but what an opportunity to learn the body! I’m so grateful! This is going to help me take amazing care of my own body and clients/students. My grandmother donated her body to science and I plan to say a thank-you prayer over the body I get to learn from. Next leveling is scary and comes with growth surprises! Anyone out there facing scary growth, and going for it, too?
Doggo Guru Alert! His dad is sick, I had a full morning. Mr. Gusto was under-walked today, so the glasses had to die a painful death! When we don’t get our basic needs met, we can act out in frustration. It’s important to remember our loveable-ness and worth are unchanging and we can all do better tomorrow! Light and love, Nikki & Gusto #lifecoachinghappiness #psychotherapist #mindfulnesscoach #mindfullife #mindfulnessmeditation #spiritualcoach #spiritualcoaching #emotionalintelligence #emotionalbadass #podcasting #podcastlife #standardpoodle #awakened #peacefulwarrior #yogamind #spiritualgangster #stressless #entrepreneuer #meditationteacher #hsp #empathcoach #spiritually #hspcoach #higherfrequency #motivationmindset #soulcare #introvert #infj #embrace #standardpoodlesofinstagram
A great depiction of how anxiety feels! When we try to THINK our Anxious feelings, we want to run away from ourselves, sometimes through a wall, then we’re anxious and banged up! Love the healing work I do to help people accept and learn how to FEEL their FEELINGS vs. THINKING feelings. Being centered and calm is so much better than frantically plowing face 1st through a wall, haha. Part of an installation of Santa Fe, NM Meow Wolf. #selfcarematters #lifecoachinghappiness #mindfulnesscoach #trueself #allthevibes #vibehigher #vibehigh #soulcoach #therapylife #growthcoach #innerstrength #innergoddess #gratitudeattitude #gratitudeadventure #mentalhealthprofessional #infj #enfj #dailypractice #recoverywarrior #recoverywin #recoveryjourney #toppodcast #selfdevelopmenttools #intimacy #podcaster #motivateyou #motivateyourself #letgoofthepast #griefawareness #emotionalbadass
Wonder heals ✨ #meowwolf #lifecoachinghappiness #psychotherapist #mindfulnesscoach #mindfullife #mindfulnessmeditation #spiritualcoach #spiritualcoaching #emotionalintelligence #emotionalbadass #podcasting #podcastlife #awakened #peacefulwarrior #yogamind #spiritualgangster #stressless #entrepreneuer #meditationteacher #hsp #empathcoach #spiritually #hspcoach #higherfrequency #motivationmindset #soulcare #introvert #infj #embracechange #boundaries
Me, deeply enjoying Meow Wolf, Santa Fe. #meowwolf #arthealsthesoul #artheals #wonderment #internationallifecoach #soulcare #emotionalbadass #takebreaks #worklifebalance #worklifebalanced #psychotherapist #psychotherapists #lifecoaches #denverlifecoach #hsp #hspcoach #highlysensitive #highlysensitiveperson #healingtrauma #traumarecovery #wellnessthatworks #intuitivecoach #trustyourintuition #wellnesspodcast #podcastlife #podcaster #podcastshow #santafenewmexico #motivationmindset #meditationteacher