Grief teaches us things no other experience can. It strips us down, breaks us open, and if we let it, shows us what truly matters. Let's explore the uncomfortable gifts grief brings and how we move through the pain to get to the other side. Grief doesn't follow timelines or look how we think it should. It comes in waves, catches us off guard, and reshapes who we are. For sensitives who feel everything amplified, grief can be overwhelming and sacred all at once.