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The Benefits of Pushing Through a Bad Day

Sometimes pushing through teaches us we're stronger than we thought. Sometimes it teaches us we need to stop pushing. The trick is knowing which lesson the day is offering. Let's get real about when persistence serves us and when it doesn't. There's wisdom in both showing up when it's hard AND knowing when to rest. For sensitives who've been conditioned to override their own needs, this discernment can be tricky. We'll explore how to tell the difference between healthy persistence and harmful pushing that depletes us further.

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December 9

What We Learn From Grief