Emotional Badass Podcast

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M.Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.

Where Moxie Meets Mindful

Subscribe on your favorite platform:

Thank you to our sponsors for supporting the show!

For advertising inquiries contact us

Search the Podcast Archives

Episode Categories
Episode Tags
Self-Care NIkki Eisenhauer Self-Care NIkki Eisenhauer

9 Tips to Help Unlock Focus and Creativity

Here are 9 simple tools and strategies to help unlock our focus and creativity. By utilizing these as often as we can allow focusing to become a habit, and make an ironic shift from our go-go culture to the realization that slow is the secret fast.

Read More
Mind/Body, Interview NIkki Eisenhauer Mind/Body, Interview NIkki Eisenhauer

The importance of mental health on a physical health journey

In This week's episode, Soul Care Coach Crystal Catalina and Nikki dive deeply into Crystal's expertise and journey on the importance of peace, presence, environment, celebrating progress and not perfection, and future self identity. Come hang out with both of us, participate by submitting a question for a Special Bonus Livestream at the $5 level at https://www.patreon.com/emotionalbadass Wednesday 8/24/22. Book with Crystal or get on Nikki's waiting list now at https://www.emotionalbadass.com/coaching

Read More

Our Courses

  • The Boundaries Intensive

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • 30 Days to Peace

    If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.