The Emotional Badass Podcast

Where Moxie Meets Mindful

Hosted by Licensed Professional Counselor and Psychotherapist Nikki Eisenhauer
M. Ed LPC LCDC

Listen for free in any podcast app!

  • Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers, HSP’s, and empaths! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with a weekly wellness podcast, spiritual tips, healing lessons of wisdom, meditations, mantras, and interviews.

    Connect deeply with yourself and safe others. In this mental health podcast, we let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self-care, and laugh with lightness on the personal development, and mental health path.

    This podcast is designed to mindfully be the emotional education so many of us crave, and where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. To get exclusive episodes visit our Patreon.

    • Top 10 in Mental-Health

    • Top 50 in Health & Fitness

    • Top 1000 Podcasts of All Time on iTunes

    • Downloaded in over 100 countries

    • 🏆Semifinalist Health | People's Choice Podcast Awards 2020

  • Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, and Psychotherapist, from New Orleans. She continues building a global healing community on the podcast 'Emotional Badass’, downloaded in over 100 countries and ranked in the top 10 Mental Health podcasts on iTunes in 2020. Nikki was recently featured as a mental health professional on the nationally syndicated TV show, ‘The List’. Learn More

  • Want to hear exclusive episodes not released anywhere else? Then check out our Patreon today and get immediate access to hundreds of hours of audio episodes, video livestreams, wellness tips, and become part of our community of seekers!

Thank you to our sponsors for supporting the show!

Part of the Airwave Media Podcast Network

Addiction, Interview NIkki Eisenhauer Addiction, Interview NIkki Eisenhauer

The Untold Power of Grief in Our Mental Health Journey: Interview with Duane Osterlind, LMFT

Discover the profound impact grief can have on reshaping our perspectives and teaching us the true value of life. Through a heartfelt conversation between Nikki Eisenhauer and Duane Osterlind, delve into personal stories grief, loss, resilience, and recovery, highlighting the transformative mental health journey from deep sorrow to finding purpose and strength.

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Interview NIkki Eisenhauer Interview NIkki Eisenhauer

How to Raist Strong Confident Kids: Lenore Skenazy on Free Range Parenting and Early Childhood

In this episode Nikki Eisenhauer sits down with Lenore Skenazy, the face behind the Free Range Kids movement, to delve into the transformative power of free range parenting. Together, they explore how this approach not only challenges the prevailing culture of overprotection and safetyism but also significantly contributes to early childhood education and early childhood development by fostering resilience, independence, and a deeper trust in children's capabilities.

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Interview NIkki Eisenhauer Interview NIkki Eisenhauer

Bob Ross’s Healing Brushes: Bram Bevins on Art as Therapy

In this insightful conversation, we dive deep into the world of painting, healing, and the enduring influence of Bob Ross with Bram Bevins. Bram shares his journey from experiencing childhood trauma to discovering solace and self-expression through painting, illustrating the profound impact that the medium has had on his mental well-being.

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Addiction, Mind/Body, Interview NIkki Eisenhauer Addiction, Mind/Body, Interview NIkki Eisenhauer

The Normalization of Alcohol in our Society, an Interview with Casey McGuire Davidson

Meet Casey McGuire Davidson, a sober coach and host of the Hello Someday podcast. Casey is going to share her inspiring story, the steps she used to become sober and achieve awareness and support. Casey speaks to the struggle of coping with alcohol, and how it is so normalized in our society that we don't talk about it.

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Interview NIkki Eisenhauer Interview NIkki Eisenhauer

Manipulation and Discernment in Coaching and Therapy

Nikki chats with Crystal to discuss the need for discernment in healing relationships, marketing, pressure sales, the importance of trusting and acting from intuition, healing after falling into the web, subtle gas lighting and values misalignment. This episode may be of particular interest to therapists and coaches who see, feel, and help others through the discombobulation of subtle manipulation.

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Mind/Body, Interview NIkki Eisenhauer Mind/Body, Interview NIkki Eisenhauer

The importance of mental health on a physical health journey

In This week's episode, Soul Care Coach Crystal Catalina and Nikki dive deeply into Crystal's expertise and journey on the importance of peace, presence, environment, celebrating progress and not perfection, and future self identity. Come hang out with both of us, participate by submitting a question for a Special Bonus Livestream at the $5 level at https://www.patreon.com/emotionalbadass Wednesday 8/24/22. Book with Crystal or get on Nikki's waiting list now at https://www.emotionalbadass.com/coaching

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Resiliency, Addiction, Interview NIkki Eisenhauer Resiliency, Addiction, Interview NIkki Eisenhauer

Gillian Tietz | Sober Powered Podcast & the Science Behind Addiction, Alcoholism, & Her Journey into Sobriety

I am excited to share Gillan Tietz to discuss her journey to sobriety. Biochemist by day, Sober Powered Podcast host and producer by night, we discuss the brain and body science behind our addictions. She shares how drinking affected her mental health, and how she developed the emotional resiliency to recover from alcoholism.

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Interview NIkki Eisenhauer Interview NIkki Eisenhauer

Interview with Lisa Tahir - LCSW | Author of The Chiron Effect, Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness

This week I interview Lisa Tahir LCSW, intuitive psychotherapist, glass artist, host of All Things Therapy, author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self Forgiveness. I'm excited to share the amazing woman who has mentored my healing path and helped me grow into the person I am today. Find her at https://www.nolatherapy.com

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Mind/Body, Interview NIkki Eisenhauer Mind/Body, Interview NIkki Eisenhauer

Crystal Catalina Interview

I'm excited to share this interview with friend, colleague, fellow empath Crystal Catalina LMSW to discuss her mind-body Covid transformation. We discuss mental health & body, toxic diet culture, understanding the pitfalls of the cultures we happen to find ourselves in, meeting ourselves right where we are with love as necessary catalyst to transformation.

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Interview NIkki Eisenhauer Interview NIkki Eisenhauer

Tracie Collins Interview - National Black Doulas Association

Interview with Tracie Collins of National Black Doulas Association and support for Black Lives Matter. This interview was recorded a week or so before protesting began in the US. I hope this episode shines light on the broader issues beyond police brutality and violence that affect Black people, like 5x higher birthing mortality rate. The healing we must do as a country is immense and it is happening. I'm committed to teaching about change, personal responsibility, and the inner family dynamics of the white racist police family--I come from one--and what it takes to evolve and shed the poison as we move forward as individuals and as a society. Things always seem darkest before dawn, as the saying goes. I plan to be here for the clean, bright, morning we are all ready for. Find Tracie Collins, learn, give or receive support at https://www.blackdoulas.org and spread her life saving message.

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Our Courses

  • The Boundaries Course

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.