Emotional Badass Podcast
Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer, M.Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. She is occasional joined on-air by her husband, co-founder, and producer, Chris Iacono. New episodes are released every Sunday across all platforms.
Where Moxie Meets Mindful
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Hosted by Nikki Eisenhauer M.ED. LPC, LCDC, International Life Coach and Psychotherapist, Licensed Professional Counselor, Yoga and Meditation Teacher. Emotional Badasses are survivors, thrivers, seekers, healers, HSP’s, and empaths! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with a weekly wellness podcast, spiritual tips, healing lessons of wisdom, meditations, mantras, and interviews.
Connect deeply with yourself and safe others. In this mental health podcast, we let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story. Embrace guerrilla self-care, and laugh with lightness on the personal development, and mental health path.
This podcast is designed to mindfully be the emotional education so many of us crave, and where we learn to love ourselves without apology. Emotional Badass is where Moxie Meets Mindful. To get exclusive episodes visit our Patreon.
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Top 10 in Mental-Health
Top 50 in Health & Fitness
Top 1000 Podcasts of All Time on iTunes
Downloaded in over 100 countries
🏆Semifinalist Health | People's Choice Podcast Awards 2020
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Nikki Eisenhauer is an International Life Coach, Licensed Professional Counselor, and Psychotherapist, from New Orleans. She continues building a global healing community on the podcast 'Emotional Badass’, downloaded in over 100 countries and ranked in the top 10 Mental Health podcasts on iTunes in 2020. Nikki was recently featured as a mental health professional on the nationally syndicated TV show, ‘The List’.
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Want to hear exclusive episodes not released anywhere else? Then check out our Patreon today and get immediate access to hundreds of hours of audio episodes, video livestreams, wellness tips, and become part of our community of seekers!
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Episode Tags
- ADD 1
- Abuse 17
- Alcohol 3
- Anger 11
- Archetypes 1
- Bullying 6
- Childhood 38
- Codependency 11
- Covid 4
- Crystal Catalina 4
- Depression 15
- Detachment 2
- Disassociation 4
- Discomfort 1
- Emotions 75
- Existentialism 2
- Faith 1
- Family 28
- Fatigue 4
- Focus 3
- Gratitude 12
- Grief 14
- Guilt 2
- Healers 7
- Healing 52
- High Sensation 4
- Hope 1
- Hypervigilance 7
- Introverts 6
- Lonliness 10
- Love 3
- Manifesting 5
- Manipulation 20
- Masculinity 1
- Men 1
- Mindfulness 39
- Money 10
- Music 3
- Nutrition 2
- Overthinking 8
- PTSD 13
- Parenting 12
- People Pleasing 10
- Perfectionism 8
- Pets 4
- Relationships 23
- Resiliency 14
- Sadness 1
- Self Esteem 19
- Self Love 11
Let Go of What No Longer Serves You
Learn how to let go of control and release anxiety. HSPs discover emotional resilience by surrendering intentions and going with the flow to find inner peace.
The Opposite of Anxiety: What It Really Means to Feel Calm
HSPs often struggle to recognize peace because stress feels more familiar. Learn how to rewire your nervous system, embrace calm, and shift from anxiety to emotional balance.
The Dance Your Emotional Life Is Craving
Learn how highly sensitive people can thrive by feeling emotions fully, setting boundaries, and embracing peace. Discover tools for mental health and personal growth.
How Empaths Can Balance Anger and Compassion to Better Manage Emotions
Learn effective strategies for empaths to balance anger and compassion, enhancing emotional well-being and mental health.
How Embracing Presence Can Help You Reclaim Mental Health and Thrive as an HSP
Discover how embracing presence can help Highly Sensitive People reclaim mental health, let go of past and future worries, and thrive beyond survival.
Top Signs You’re Stuck in Desperation and How to Break Free for Mental Health and HSPs
Recognize the physical and mental health signs of desperation, calm your nervous system, and shift from survival mode to peace—a guide for Highly Sensitive People.
The Truth About Boundaries, Peace, and Maturity: Improving Mental Health in Highly Sensitive People
Learn how setting boundaries can bring peace and improve mental health for HSPs, fostering maturity and better relationships.
Healing Your Nervous System by Rejecting Stress and Practicing Inner Peace
We explore the journey towards achieving inner peace, grappling with stress, anxiety, and challenges in mental health. Focusing on healing the nervous system, we delve into the transformative practice of embracing peace over stress, guided by experiences and feedback from our course "Emotional Strength Training: 30 Days to Peace."
Our Courses
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The Boundaries Intensive
Learn to create and maintain boundaries, to help cultivate peace and relieve stress.
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30 Days to Peace
If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone
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Actionable Soul Care Strategies
Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.