Emotional Badass Podcast

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M.Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.

Where Moxie Meets Mindful

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Law Of Attraction, Spirituality NIkki Eisenhauer Law Of Attraction, Spirituality NIkki Eisenhauer

Trusting the Law of Attraction, Spirituality, & Good Things for 2024

I delve into spirituality from a Law of Attraction perspective, particularly relevant for Highly Sensitive People (HSP). Moving beyond traditional religious confines, I discuss how spirituality can help us embrace unknown forces in nature and align us with the the Law of Attraction principles, aiding in self-help and mental health.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Stoicism: Ancient Wisdom for Modern Healing

In this insightful episode, we delve into Stoicism, an ancient philosophy with modern relevance for personal healing and mental resilience. We explore its core principles, such as the dichotomy of control, and the cardinal virtues of wisdom, courage, justice, and temperance.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

How to Hope as a Realist

In this episode, we explore the concept of hope, delving into the transformative power of hope in overcoming life's challenges. We discuss the importance of conscious hope management, directing it towards self-growth and healing, rather than letting it drain into life's black holes.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Embracing Life’s Rude Awakenings

Today I reflect on why we use the term "rude awakening" and how it relates to self-development and mental health. As someone who teaches and practices self-development and spiritual betterment, I can attest that my own awakenings have felt rude.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Our Relationship with Spirituality

Letting go of desperation through understanding and opening to the possibility of spiritual connection in your own way. Cultivating faith and peace through a healing spiritual connection is available to all of us, if we want it.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Blooming and the Power of Intention

This weeks episode is about coming back to ourselves through the power of intention. I believe every human being can thrive and bloom. Our power to set ourselves up for emotional, mental, physical and spiritual success lies in our mindful choices as we learn more and more, year to year, about who we are and what conditions we can create to thrive.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

The Book of Awakening by Mark Nepo and Invitations to Spiritual Development

This weeks episode is inspired by a passage from Mark Nepo’s The Book of Awakening. I hope it helps answer part of the question, ‘What is spiritual Development and how do I do it?’ We get one precious life and we can learn to accept the invitations the Universe gives us to find our higher purpose and get to know ourselves internal by not over focusing on what’s external. Light and love.

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Exploring Personal Power

The powers of choice, happiness practice, celebrating victories, and trusting we are divinely guided. Dejadrewit.com for The Personal Power Deck Nikki mentions on this episode. Use the code BADASS to save 10% as Deja's gift

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Spirituality NIkki Eisenhauer Spirituality NIkki Eisenhauer

Gratitude, Personal Growth, Hope, Faith & Spirituality

In this episode, Nikki talks gratitude for this powerful HSP tribe--downloaded EB in 37 countries in 5 weeks--and how to open to hope, faith, empowered, modern spirituality--even when the timing is 'off'. Explore the big, surprising possibilities of 'doing the work,' and stepping into courage, vulnerability in speaking up, out, and truthfully.

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Our Courses

  • The Boundaries Intensive

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • 30 Days to Peace

    If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.