Emotional Badass Podcast

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer,
M.Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. New episodes are released every Sunday.

Where Moxie Meets Mindful

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Self-Care NIkki Eisenhauer Self-Care NIkki Eisenhauer

Poverty & Healing During Economic Uncertainty

Sharing some of my own road through poverty, struggle, and humbling myself in the name of survival. I hope it helps anyone who is out there facing economic uncertainty, fear, and (hopefully not) desperation. I name the societal shame trap of facing 'taking a job that's beneath me,' and that financial hardship is a major player in suicidal ideation and a continuation of anxiety/depression and PTSD symptoms. As many enter (or deepen) financial uncertainty within our covid economy, I want to keep talking about money, hope, resiliency, surviving to thriving, understanding these deep and tender, generational and worth-impacting dynamics. For the record, our worth as individuals does not change. My worth and your worth remain, fixed, no matter our financial value or comfort, if there is one dollar or millions, even when our feelings try to say otherwise. Visit https://www.patreon.com/emotionalbadass for exclusive episodes

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Interview, Empaths NIkki Eisenhauer Interview, Empaths NIkki Eisenhauer

Emily Schromm Interview

Nikki interviews Emily Schromm, Personal trainer, Nutritional Therapy Practitioner, and serial entrepreneur. They talk gut health, adrenal fatigue, and empaths. Find Em, her courses, tea, weight training invention, Strength Training Gym in Denver, and podcast Meathead Hippie at https://www.emilyschromm.com

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Resiliency, Truth Speaking NIkki Eisenhauer Resiliency, Truth Speaking NIkki Eisenhauer

The 5 Generations: iGen, Millennials, Gen X, Baby Boomers, & The Silent Generation

Currently, five generations make up our society. Each of those five generations has an active role in the marketplace. Depending on the specific workplace, the workforce includes four to five generations. Here are the birth years for each generation: iGen: 1996 – TBD Millennials: 1977 – 1995 Gen X: 1965 – 1976 Baby Boomers: 1946 – 1964 Silent Generation: 1945 and before

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Our Courses

  • The Boundaries Intensive

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • 30 Days to Peace

    If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.