SOULCARE:
Mental Health & Wellness
Courses & Workshops
Courses, Workshops, & Groups
The Boundaries Intensive
Now in it’s 8th year, our flagship course helps you re-engineer everything you know about setting boundaries, self-care, sensitivity, & people pleasing.
Intro to Boundaries
This boundaries crash course will reveal exactly why your current approach to boundaries isn't working, and what's really sabotaged you all along.
30 Days to Peace
Cultivate inner peace through the power of practice with this 30 day course.
Actionable Soul Care Strategies
Explore deeper, richer self-care that heals core issues vs. 'bandaid-ing' or distracting from the work facing you on the path to wholeness.
Mapping your Recovery from Narcissist Abuse
This workshop is designed to empower survivors of narcissistic abuse by addressing the profound impact of these relationships and providing practical strategies for healing.
Book by Book Club
Read a grow with a supportive group of seekers in this book-by-book club. Check for upcoming meet ups or access one of the replays.