Resentment is anger that's been sitting too long, festering in places we haven't set boundaries. It's toxic to us first. Resentment shows up as that bitter taste when someone's name gets mentioned, or that tightness in your chest when you think about what happened. It's accumulated hurt and anger we never expressed. For sensitives who struggle with boundaries, resentment can build up like plaque until it hardens into something uglier. Let's shine light on where resentment lives in our bodies and relationships, and what we can do to release it before it poisons us.