A World-Class Program Delivering
Life-Changing Results

The Boundaries Intensive offers a clear and practical roadmap to help you set and uphold healthy boundaries in your personal and professional life. This immersive, 6-week live online program uniquely blends professional expertise with personal growth, empowering you to confidently set boundaries, protect your energy, reduce anxiety, and cultivate lasting peace.

Through our expertly guided sessions with psychotherapist Nikki Eisenhauer, you'll gain powerful tools to enhance communication, deepen your relationships, and strengthen your emotional resilience. Here's what you can expect when you join The Boundaries Intensive.

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It’s time to learn how to set boundaries, and change your life.

Jon the global movement of seekers who are discovering the freedom and clarity that comes from mastering boundaries, and begin your journey toward a more authentic, balanced life today.

Access Compassionate, Expert Guidance

The Boundaries Intensive provides access to compassionate, expert guidance from psychotherapist Nikki Eisenhauer. Connect deeply in interactive live sessions and experience support and encouragement from beginning to end.

Access Compassionate, Expert Guidance

Boundary work brings clarity to hidden emotional patterns, transforming overwhelm and anxiety into profound self-awareness. Discover unseen aspects of yourself, release guilt, and reclaim your energy.

Master Real-Life Boundary Skills

Through practical, actionable exercises and customizable scripts, you'll master boundary-setting techniques that transform relationships, enhance communication, and restore balance in your daily life.

Awaken Your Empowered Self

This course empowers you to honor your needs, trust your intuition, and confidently set healthy limits. Step into a more resilient, authentic version of yourself, deeply rooted in self-respect and peace.

  • "Boundaries aren’t meant to cut us off from life—they help us stay intact, meet our needs, and teach others how to treat us. I used to trust others’ boundaries more than my own. Not anymore."

    Melissa

  • I’ve struggled with confrontation my whole life. This course taught me that avoiding issues doesn’t protect relationships—it weakens them. Speaking up is how I show love and grow trust.

    David

  • "Thank you so much for the gentle and ever present love and support through this journey. I’ve noticed so many changes and areas in which I still need practice and support and your words really help to remind me that the kinds of growth occurring through this course take time, energy, practice and patience."

    Lindsey Beumer

  • "I had no idea how much I resisted asking for what I need. This course gave me tools to be clear and specific—and the courage to try."

    Keith Finley

  • "Setting boundaries used to feel like losing love. Now I see it as the foundation of deeper, more honest connection—with others and myself."

    Hugh

  • "This course has helped me meet my inner child with love and compassion. I’m building a relationship with myself I never knew was possible."

    Zoe

  • After years of overexplaining and complaining, I’m learning to focus on solutions instead. And I’m meeting myself with compassion as I practice this new language.

    Marianne

  • "As an HSP and empath, I’ve spent years absorbing everything around me. This course is teaching me how to protect my energy without losing connection."

    Nick

  • This course gave me the courage to start showing up as my full self in relationships, to let people in, and to allow interactions to be truly mutual.

    Erica

  • "I came back to this course for the second time because it was life-changing. I’m finally connecting with my emotions and managing them instead of being ruled by them."

    Ethan

  • This course taught me to stop attaching to people’s potential and start seeing reality. That clarity is setting me free.

    Kate

  • "The reminder that I am responsible for my own well-being and energy hit me hard. I’ve spent too long putting others first and calling it love. I’m done playing the victim."

    Benjamin

  • "I’m learning that expecting a 'No' isn’t protection—it’s fear. Being vulnerable enough to ask for what I need is the real strength."

    Melody

  • "I now see that I can set a boundary, even when it might mean saying goodbye. That’s not failure—it’s self-respect."

    James

  • "I finally see that boundaries aren’t selfish—they’re necessary. And when I honor mine, I show up better for everyone I care about."

    Angela

Boundaries are essential for a well lived life.

We are bombarded with expectations from ourselves, our families, our communities, our careers, our educations in modern life, often impossible expectations we just cannot keep up with. Boundaries define the containers of all the elements of our lives, like, time, energy, money, care, patience, and everything tangible and intangible held within. Without a healthy relationship with boundaries life is a haphazard mess of exhaustion, overwhelm, over-yessing people pleasing and guilt ridden noes or no noes at all.

Boundaries work creates emotional containers to bring peace, order, self respect, and ultimately self love into our lives, which heals much lifelong depression and anxiety. By asserting and executing boundaries well, we show ourselves that we matter, that we treat ourselves with compassion and care and that we are worthy of reasonable limits, healthy clear yeses and guilt free noes. When we are more balanced from reasonable boundaries we better take care of ourselves and the people, beings, communities, and careers we love.

Begin your wellness journey with us today. Learn how to set boundaries for a happier, healthier you. Join now!