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Getting Better at Self Talk for HSPs

This month we're focusing on a super relevant topic for all the Highly Sensitive Persons (HSPs) out there: the art of positive self-talk. If you're someone who feels deeply, picks up on the subtleties in your environment, and often finds yourself overwhelmed by the intensity of your emotions, this is the place for you. We're going to explore how the conversations we have with ourselves can really shape our experiences, especially for HSPs. We'll discuss strategies to transform negative self-talk into a more empowering and compassionate inner dialogue. Whether you're new to the concept of being an HSP or you've known it all your life, this session is all about understanding and nurturing your sensitive nature through the power of positive self-talk. Can't wait to connect with you all!

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October 9

Proactive Parenting That Prevents Struggle

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December 11

Support vs Enabling of Self and Others