The ego is often a misunderstood part of our psyche and mental health and today, we're going to shed some light on what it really is, how it influences our thoughts and behaviors, and why it's so important to understand it for our overall well-being. We'll explore the fine line between healthy self-esteem and an overinflated ego, and discuss how to find that balance. Whether you're curious about the psychological aspects or just looking for ways to better understand yourself and those around you, this session is for you. Let's unravel the mysteries of the ego together in an enlightening conversation. Can't wait to have you join us for this journey of self-discovery!