Feeling like you're drowning in ALL THE THINGS? That crushing weight on your chest isn't a personal failure. Many times it's a sign we need to check in with what's actually happening inside. Overwhelm shuts down our ability to prioritize, to think clearly, to access our wise woman. Let's break down what overwhelm is really telling us, why sensitives experience it so intensely, and simple tools to find solid ground again when everything feels like too much.