Emotional Badass Podcast

Regularly ranked in the top 100 of Mental Health Podcasts. Psychotherapist Nikki Eisenhauer, M.Ed, LPC, LCDC, discusses mental health, recovery, and emotional wellness tools for everyday life. She is occasional joined on-air by her husband, co-founder, and producer, Chris Iacono. New episodes are released every Sunday across all platforms.

Where Moxie Meets Mindful

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Boundaries NIkki Eisenhauer Boundaries NIkki Eisenhauer

Why Setting Boundaries is so Important for our Wellness and Mental Health

Embracing change and using the wisdom of the seasons as an experiential exercise to help us see where we are now as we embrace the next seasons of our lives. There is winter, spring, summer and fall. What would happen to the earth if a season stuck? Really think about that for a min. Highly sensitive people can get stuck in a season. Are you stuck in a season or are you flowing through them?

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Our Courses

  • The Boundaries Intensive

    Learn to create and maintain boundaries, to help cultivate peace and relieve stress.

  • 30 Days to Peace

    If you feel like no matter how hard you try, peace and calm always seem just out of reach, you’re not alone

  • Actionable Soul Care Strategies

    Tips, tricks, and videos of actionable steps and strategies you can implement to improve your mental health.