Changing the compulsion to beat ourselves up to compassionate Soul Care
Coping skills and increased understanding for managing the critical voice and growing the nurturing voice to soothe, self care, and grow the inner child for more confidence, security, and reduction in anxiety and depression symptoms.
Episode Tags
- ADD 1
- Abuse 16
- Alcohol 3
- Anger 10
- Archetypes 1
- Bullying 6
- Childhood 37
- Codependency 10
- Covid 4
- Crystal Catalina 4
- Depression 15
- Detachment 2
- Disassociation 4
- Emotions 75
- Existentialism 2
- Faith 1
- Family 28
- Fatigue 4
- Focus 3
- Gratitude 11
- Grief 14
- Guilt 2
- Healers 7
- Healing 52
- High Sensation 4
- Hope 1
- Hypervigilance 7
- Introverts 6
- Lonliness 9
- Love 3
- Manifesting 5
- Manipulation 20
- Masculinity 1
- Men 1
- Mindfulness 38
- Money 10
- Music 3
- Nutrition 2
- Overthinking 8
- PTSD 13
- Parenting 12
- People Pleasing 9
- Perfectionism 6
- Pets 4
- Relationships 20
- Resiliency 14
- Sadness 1
- Self Esteem 19
- Self Love 11
- Self Respect 1
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Episode Tags
- ADD 1
- Abuse 16
- Alcohol 3
- Anger 10
- Archetypes 1
- Bullying 6
- Childhood 37
- Codependency 10
- Covid 4
- Crystal Catalina 4
- Depression 15
- Detachment 2
- Disassociation 4
- Emotions 75
- Existentialism 2
- Faith 1
- Family 28
- Fatigue 4
- Focus 3
- Gratitude 11
- Grief 14
- Guilt 2
- Healers 7
- Healing 52
- High Sensation 4
- Hope 1
- Hypervigilance 7
- Introverts 6
- Lonliness 9
- Love 3
- Manifesting 5
- Manipulation 20
- Masculinity 1
- Men 1
- Mindfulness 38
- Money 10
- Music 3
- Nutrition 2
- Overthinking 8
- PTSD 13
- Parenting 12
- People Pleasing 9
- Perfectionism 6
- Pets 4
- Relationships 20
- Resiliency 14
- Sadness 1
- Self Esteem 19
- Self Love 11
- Self Respect 1
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