How to Process Feeling Used or Screwed Over

Empaths
Written By NIkki Eisenhauer

The process of feeling, owning the life lesson, softening with compassion, and releasing the messy, raw-hurt of feeling used. We are all paying our Karmic debts. How to not take anything personally, inspired by The Four Agreements by Don Miguel Ruiz.

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Many people are walking around, stressed at level 10+ wanting less fear, anxiety, irritation, resistance, and tension, but cannot figure out how to make their bodies feel what their minds know, that all human beings deserve to feel a sense of peace, calm, flow, internal security and centered serenity. This is learnable. Don't let the stress and chaos of the world control your life, invest in your inner peace today.

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Boundaries Course 2025
Oct 29
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Oct 31
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 3
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 5
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 7
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 10
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Grieving What is Lost in a Dysfunctional Childhood
Nov 12
Grieving What is Lost in a Dysfunctional Childhood

Growing up in a dysfunctional family often means losing things we never even realized we needed—safety, trust, unconditional love, a true sense of self. When we step into healing, part of the journey is grieving these losses, even when they’re invisible to others.

Boundaries Course 2025
Nov 17
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Empath Strength Training Support Group
Nov 20
Empath Strength Training Support Group

Empath Strength Training is a monthly invite-only private group coaching program for empaths.

Light Beings Working with the Dark, Shadow Work
Dec 10
Light Beings Working with the Dark, Shadow Work

As light beings, we naturally seek positivity, love, and peace—but true healing requires us to embrace our shadow as well. Shadow work is the practice of acknowledging, understanding, and integrating the hidden, wounded, or rejected parts of ourselves.

 
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Featured
Boundaries Course 2025
Oct 29
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Oct 31
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 3
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 5
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 7
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Boundaries Course 2025
Nov 10
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Grieving What is Lost in a Dysfunctional Childhood
Nov 12
Grieving What is Lost in a Dysfunctional Childhood

Growing up in a dysfunctional family often means losing things we never even realized we needed—safety, trust, unconditional love, a true sense of self. When we step into healing, part of the journey is grieving these losses, even when they’re invisible to others.

Boundaries Course 2025
Nov 17
Boundaries Course 2025

Master the art of setting and respecting your boundaries to reduce anxiety, cultivate peace, and embody self-respect. Whether you're working on clarifying your needs & desires, or simply wish to lead a more balanced life, this course is your roadmap to emotional well-being. The Boundaries Course is an immersive 6-week experience taught live online by Psychotherapist Nikki Eisenhauer. You'll gain access to 14 webinars, covering pivotal growth lessons and activities, an optional 50 page course workbook, and 1 full year of course access.

Light Beings Working with the Dark, Shadow Work
Dec 10
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As light beings, we naturally seek positivity, love, and peace—but true healing requires us to embrace our shadow as well. Shadow work is the practice of acknowledging, understanding, and integrating the hidden, wounded, or rejected parts of ourselves.

Changing your Relationship with Anxiety
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Anxiety doesn’t have to control our lives—it’s not the enemy, but a signal. When we shift our relationship with anxiety, we move from feeling powerless to empowered.

Featured
30 Days to Peace Sidebar.jpg

Many people are walking around, stressed at level 10+ wanting less fear, anxiety, irritation, resistance, and tension, but cannot figure out how to make their bodies feel what their minds know, that all human beings deserve to feel a sense of peace, calm, flow, internal security and centered serenity. This is learnable. Don't let the stress and chaos of the world control your life, invest in your inner peace today.

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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