Snapping, Irritability, and Coping with Day to Day Mistakes

Self-CareFear/Anxiety
Written By NIkki Eisenhauer

There’s so much for us to learn by observing our relationship to irritability, anxiety, and making mistakes as we evolve, break cycles, and grow emotional intelligence for introverts and extroverts. I hope there’s something in this episode to help us own what needs owning and help us let go of what doesn’t serve us. Might want to pull out a journal for this one! Visit www.Patreon.com/emotionalbadass for exclusive episodes

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Many people are walking around, stressed at level 10+ wanting less fear, anxiety, irritation, resistance, and tension, but cannot figure out how to make their bodies feel what their minds know, that all human beings deserve to feel a sense of peace, calm, flow, internal security and centered serenity. This is learnable. Don't let the stress and chaos of the world control your life, invest in your inner peace today.

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Man's search for meaning is a powerful and deeply human account by Viktor Frankl on surviving unimaginable suffering, discovering purpose, and making meaning even in the darkest circumstances.

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NIkki Eisenhauer

M.Ed, LPC, LCDC

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