Beyond Charlie Kirk's Assassination: Cultivating Tolerance, Processing Trauma, and Building Resilience in a Violent World
Violence like Charlie Kirk’s assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma’s grip. Talk out the details with trusted people to release the tension—your brain’s snapshot isn’t meant to haunt you, it’s trying to keep you safe. Write it out, don’t chase drama’s addictive rush, and refuse to globalize horror into hopelessness. Send prayers or intentions for healing, even for those you disagree with, to reclaim peace. Honor life’s brevity by choosing resilience over fragility, and let nightmares process without fighting them. Be the tolerance and strength you crave in a chaotic world.
Episode Tags
- ADD 1
- Abuse 16
- Alcohol 3
- Anger 9
- Bullying 5
- Childhood 37
- Codependency 10
- Covid 4
- Crystal Catalina 4
- Depression 15
- Detachment 2
- Disassociation 4
- Emotions 75
- Existentialism 2
- Faith 1
- Family 28
- Fatigue 4
- Focus 3
- Gratitude 11
- Grief 13
- Guilt 2
- Healers 7
- Healing 52
- High Sensation 4
- Hope 1
- Hypervigilance 7
- Introverts 6
- Lonliness 7
- Love 3
- Manifesting 5
- Manipulation 19
- Masculinity 1
- Men 1
- Mindfulness 38
- Money 10
- Music 3
- Nutrition 2
- Overthinking 8
- PTSD 11
- Parenting 12
- People Pleasing 8
- Perfectionism 6
- Pets 4
- Relationships 19
- Resiliency 12
- Sadness 1
- Self Esteem 17
- Self Love 11
- Self Respect 1
- Self-Care 26
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Episode Tags
- ADD 1
- Abuse 16
- Alcohol 3
- Anger 9
- Bullying 5
- Childhood 37
- Codependency 10
- Covid 4
- Crystal Catalina 4
- Depression 15
- Detachment 2
- Disassociation 4
- Emotions 75
- Existentialism 2
- Faith 1
- Family 28
- Fatigue 4
- Focus 3
- Gratitude 11
- Grief 13
- Guilt 2
- Healers 7
- Healing 52
- High Sensation 4
- Hope 1
- Hypervigilance 7
- Introverts 6
- Lonliness 7
- Love 3
- Manifesting 5
- Manipulation 19
- Masculinity 1
- Men 1
- Mindfulness 38
- Money 10
- Music 3
- Nutrition 2
- Overthinking 8
- PTSD 11
- Parenting 12
- People Pleasing 8
- Perfectionism 6
- Pets 4
- Relationships 19
- Resiliency 12
- Sadness 1
- Self Esteem 17
- Self Love 11
- Self Respect 1
- Self-Care 26
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