Getting Real About Thwarting Depression - Part 2

On today's show; Part 2 of accepting the uncomfortableness in life. How we can use Stoicism to manage the struggle of it with a peaceful warriors mentality. We learn to accept the real challenges of being alive while looking for the beauty and fortification within it all.

 
 
 

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NIkki Eisenhauer

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The importance of mental health on a physical health journey

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Getting Real About Thwarting Depression - Part 1