A meditation, emotion & how to begin breathing into the body

Meditate, breathe, and understand how yoga works to speed recovery and repair the effects of trauma.

Nikki's new course: Guided Intuitive Soul Care: Boundaries in Dysfunctional Relationships, starts October 22nd 2018 USE CODE: IAMREADY at NikkiEisenhauer.com/courses  to receive a discount.

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Book individual sessions or purchase online course workbooks with Life Coach Nikki Eisenhauer at NikkiEisenhauer.com